April 10, 2024
April 2, 2024
April 18, 2024
Dementia is extremely common. According to a 2022 study, a startling 10% of adults in the United States over the age of 65 have dementia, and another 22% have mild cognitive impairment. And dementia risk only increases as we get […]
April 9, 2024
When homing in on how to be happier, it’s easier to concentrate on all the negatives you need to eliminate in your life: Toxic positivity, comparing yourself to others, those weekly phone calls from your mother-in-law. Weeding out unpleasant things […]
April 1, 2024
It’s well established that alcohol is not good for you — it can harm your liver and increase your risk of developing certain cancers. However, its impact on heart health is more debated. Some experts have long said that a […]